News Is Like Horseradish – A Little Bit Goes A Long Way

Good morning! I hope your day is off to a great start.

For those who have been missing these posts, you’re right – it’s been at least a few weeks. I didn’t plan on taking a vacation from my morning musings. It just worked out that way. If you haven’t missed me at all … well, I don’t know how to respond to that. But even with the best of friends, you sometimes wish they’d go home for a while. I get it.

Several things have been going on, and I just didn’t feel that I would be able to give my best. So, I decided to ride it out. The danger in that is that it becomes a habit. Miss one day and it’s easy to jump back in. Do it a few times, and the excuses start to multiply. After a while, it’s like dieting and exercise. The best of intentions take a back seat to whatever excuses may arise.

Another problem is that I’ve been my own worst patient when it comes to positive thinking. I’ve allowed events of the day to consume my mind to the point that all I was seeing was negativity. It’s not hard to do with 24-hour news and social media to fuel the fire. And let’s be honest – we are seeing some of the worst in humanity right now in people’s responses to genuine issues.

Part of the problem is that people are so desperate to cling to their views, everything becomes a matter of choosing sides. There is no middle ground anymore. You’re either one of us or one of them. And I’ve been guilty of that myself. There is a point where you just can’t stretch your own values far enough to accept some of what you see in others.

It’s normal to feel that way. Not healthy, and not constructive. Just normal. It’s also normal to become intoxicated when you drink too much and it’s natural to do things you normally wouldn’t when you’re a little inebriated. That doesn’t make it a good thing – just a natural consequence of intentional behavior. And it’s no surprise when it happens. We expect it.

Well, the natural consequence of ingesting too much negative news is bitterness and depression. It shouldn’t have surprised me, but it did. It hit me right in the face when I started to lose my temper talking with a customer service rep about satellite radio service. I told my dad later, “I never get upset like that!” The look on my wife’s face said it all. Apparently, I do.

So, I had to do a little soul-searching and get back to the basics. Seems we do that a lot, whether it’s in our career, relationships, health, or just about anything. Because the “basics” are the foundation on which everything else is built. If you lose that, it all comes crumbling down. And the basics are pretty simple – surround yourself with positive input and limit the negative.

I’m on the road to recovery, but it’ll take time to get back where I need to be. Time and effort. It doesn’t happen by coincidence, or because God decided to bless you with happiness. You have to seek it out. You have to be more than just a willing recipient – you have to reach for it and embrace it. You have to make it more a part of your life than any amount of unhappiness.

Maybe today is a good day to do a self-assessment. Are you moving in the right direction, or could you use a little course correction? The sooner you make the necessary changes, the less time it’ll take to get back on track. Happiness is not a tangible thing – it’s a frame of mind. And it’s always out there, waiting to be enjoyed. Best of all, it’s free. All you have to do is decide how much you want.

That’s all for now. Feed on the positive and step over the negative. It’s that easy. Have an awesome day!

© 2020 Dave Glardon – All rights reserved

The Road Will Curve Again – But Will You Be The One Driving?

Good morning! I hope your day is starting off nicely.

For those who missed my follow-up post yesterday, our daughter was diagnosed with a pretty strong case of pneumonia, but no coronavirus. Yes, we live in a time when that’s something to celebrate. “Woohoo! It’s only pneumonia!” They loaded her up with IV antibiotics and then sent her home. Right now, a hospital is not the place to be if you’re sick.

As I’ve mentioned a few times lately, I think we’re just beginning to see the new normal. I read an article yesterday that said oil prices will be down for a long time to come, and I guess we can all feel pretty good about that. Unless you own an oil well, in which case I really don’t feel sorry for you. Of course, they’ll still find a way to drive up gas prices. “Coronavirus blend.” It’s coming.

That said, I was pretty excited when I topped off the tank in the RV for $13. Okay, I used my Kroger fuel points and got a 70-cent discount, but still. I had to risk my life to build up those points. So far, I haven’t given in to online grocery shopping. I still go into the store with a bottle of hand sanitizer in my holster, dodging sneezes the whole way through. I earned that discount.

But now, we don’t have much choice. Our daughter is back home with us, and in no condition to fight off germs. So, we have to dig in a little deeper and find ways to keep the pantry stocked without putting the whole family at risk. I have to assume those rabbits and squirrels dancing in the yard haven’t been watching the news. That’s some pretty low-risk shopping if you ask me.

Okay, I’m kidding. I’ve only shot a squirrel once, and I filled it so full of buckshot it weighed in at six pounds. Needless to say, we had chicken for dinner. I’m just not much of a hunter. I’m too much of a softie. I’ve always said I could shoot a deer if the family were hungry, but only if it didn’t look at me. That one seems to be in the playbook, because they ALWAYS look at you.

Part of me wonders if anybody will eat a wild animal after this. Apparently, that’s where it all started. On the other hand, farm-raised animals aren’t all that safe, either. Every time you turn around, something else is being recalled. Guess we should all become vegetarians. You know, so we can learn the joys of listeria, salmonella, and e-Coli. Guess that’s one way to lose weight.

Hopefully, part of the new “normal” will be more stringent food safety standards. Working from home has been nice, and I could get used to these gas prices. That said, having kids cooped up in the house when there’s a playground within walking distance is for the birds. We need to fix that one. I’ll volunteer to keep the monkey bars clean if I can find some disinfectant.

Another change I hope we’ll see is more people taking control of their health, wealth, and happiness. We seem to go through life looking for the easy path to all three. Find a good job. Get a good doctor. Enjoy the good life. And that’s great, until it’s not. Something can always come along and change what we’ve come to know.

Right now, health and income are the two big ones. If we’ve neglected our health to this point, there’s not a lot we can do to change it overnight. But we can try to optimize our health going forward. Illness doesn’t ask if we’re ready – it just hits. And the healthier we are at the outset, the better our odds of survival. The time to do something about that is now.

The same is true of income. We all know the risks of putting our eggs in one basket, yet that’s what most of us do our entire life. And we know better. Companies fail. Industries die. Recession, pandemics, and even weather can impact our ability to put food on the table. Having a secondary income isn’t just prudent. It’s essential.

This crisis has affected us all in different ways. And right now, when there’s a light at the end of the tunnel, it’s easy to wipe our brow and say, “That was a close one!” Well, guess what? It’ll happen again. Hopefully nothing of this magnitude, but we’ve all faced crisis before, and this won’t be the last one. The question is, will we be any better prepared next time?

Preparation isn’t about watching and waiting. It’s about taking proactive steps to be ready for whatever comes along. Are there things you wish you’d done before this crisis? Then get started now. This won’t be our last crisis. But hopefully, we’ll all be a little better prepared for the next one.

That’s all for now. Have an awesome day!

© 2020 Dave Glardon – All rights reserved

The Grass May Be Greener, But It Still Needs To Be Mowed

Good morning! I hope your day is starting off nicely.

I woke up to the most snow we’ve seen on the ground this winter. It’s pretty, it’s white, it’s like God’s protective blanket over all the brown stuff underneath. Now it can go away. That brown stuff doesn’t need any protection. It needs sun. It’ll turn green. I’ve seen it happen.

That’s not to say we had a ton of snow on the ground. Just enough to cover it. Enough to shovel if I actually had any plans of doing that. I’ve decided I’m going to strap a snow shovel to the top of the car and drive south. The first time somebody points to it and asks, “What the hell is that?”, that’s where I’ll start looking for a new house.

For somebody who has complained about the cold every year and dreamed of the beach every day, I sure haven’t done much to move in that general direction. I blame it on my job, but I hear they have jobs in the south. I say it’s because this is where my grandkids live, but most southbound roads have northbound lanes as well. The truth is, I’ve just been making excuses.

Besides, a lot of other people my age have figured out that if you want the grandkids to visit more often, move south and buy a place with a pool. They’ll pile in faster than the mosquitoes and cockroaches that apparently are smarter than I am because they don’t live in the snow. That’s one part about living in the south that I don’t miss. But I’m sure they miss me.

When I joined the Navy, my dad told me that the best two duty stations in the world are the one you just left and the one you’re going to. There was more truth in those words than I could have imagined. For ye landlubbers, it simply means the grass is always greener on the other side of the fence. Or, as Erma Bombeck pointed out, it’s also a little greener over the septic tank.

Yet, as soon as we get on the other side of the fence, we find ourselves looking back and lamenting how things were so much better “back home.” It’s not that the new place is really any worse. But nothing measures up to the image we have in our mind, because we never imagine the really bad stuff. Like an online dating profile, the reality never matches the picture.

It reminds me of a quip I read once offering advice to women on the three little words that lead to a perfect marriage – lower you expectations. Men could say the same thing, but we’re not stupid enough to actually do it. Not out loud, anyway. But the point is pretty much the same. Don’t build things up in your mind so big that you set yourself up for disappointment later.

We all like to say nobody’s perfect, but we usually say that when we’re talking about ourselves. When it comes to other people and other places, perfection is pretty much expected. Anything that falls short of perfection is a deficiency to be overcome. And we’re not overly forgiving when things stay the same even though that’s the way they were long before we got there.

There’s a natural, and healthy, tendency to try to improve our circumstances. And if you move into new surroundings, a new job, or a new relationship, there’s nothing wrong with trying to make things a little better. But that doesn’t mean everybody else needs to change to meet our image of perfection. They were perfectly comfortable before we came along.

Paradise doesn’t exist in this world. Granted, there are places for each of us that come closer to meeting that definition, and this white stuff outside doesn’t do it for me. But even a sunny beach gets its share of rain. The key is to find something closer to what you truly desire and enjoy it for what it is – the good parts and the bad.

Whether it’s location, relationships, family, or job, there will always be something better or newer or shinier to capture your attention. They may offer a higher level of enjoyment, but true happiness comes from within. Find happiness where you are before you look someplace else. You may still want that other life, but without that inner happiness it’ll always fall short.

That’s all for now. Have an awesome day!

© 2020 Dave Glardon – All rights reserved

Happiness Is Yours To Enjoy – But You Gotta Want It

Good morning! I hope your day is starting off just right.

When was the last time you met a truly happy person? Okay, let me re-phrase that … when was the last time you met a truly happy person over the age of six, but young enough to still have all their marbles? It doesn’t happen nearly as often as it should. And when it does, we become immediately suspicious. “Oh no, she’s about to invite me to church! Or worse yet, an Amway meeting!”

Don’t believe me? The next time you see somebody walking through the office, smiling at everyone and softly humming a Disney song at their desk, write down the first thought that comes to mind. Promotion? Morning whoopee? Liquid lunch? The boss just got fired? We can come up with all kinds of explanations, but could it be remotely possible they’re just happy? Nah!

We all like to think we’re relatively pleasant people, that we exude a certain level of happiness that draws people in. Then along comes somebody who’s so over-the-top bubbly that you just want to stuff a rag in their mouth. “Take your happiness out the front door and share it with God’s little creatures! There are people trying to sleep in here!”

Whether we’ll admit it or not, most of us tend to embrace misery just a bit too much. Oh, we try. We may even wake up and try to convince ourselves that today will be the best day ever. But then we get to work and find out somebody swiped the last cup of coffee and couldn’t be bothered to start a new pot. Oh, it’s on now!

I can look past some idiot diving in front of me at the exit ramp or finding a strange car in “my” parking spot, but you don’t mess around when it comes to coffee. How hard is it to dump the old grounds, put in a fresh pack, and press the “Brew” button? Sure, there’s decaf. There’s always decaf. And I’m not drinking it. If God can take the time to put caffeine in my coffee, the least I can do is drink it that way.

Then you get to your desk and find that report you worked late to give the boss sitting on your desk with more red ink than a congressional budget. Your trash can isn’t where it belongs, your computer keeps locking up, the microwave is broken, and just who has been messing with the thermostat? It’s freezing! Somebody is obviously out to ruin your perfect day.

Let’s face it, if you want to feel miserable, life will hand you plenty of excuses. As the old expression goes, stuff happens. Well, something like that. Things will never be just perfect. So, how is one person smiling while you’re miserable? Maybe they got that last cup of coffee, and that’s why they don’t notice how cold it is. They probably tweaked the thermostat, too. The nerve of some people!

Happiness isn’t a state of nature, or even a state of reality. It’s a state of mind. You will never be more happy than you choose to be. Read that again, because it’s important. Notice, I didn’t say you’ll always be as happy as you choose to be. Things will happen, sometimes really bad things, and they can destroy your happiness in an instant. But how quickly we reclaim that happiness is up to us.

The key is to just keep things in perspective. So what if the coffee pot is empty? At least you’ll get a fresh cup. And no, it’s not okay to skim off a cup while the pot is brewing, because you’ll get all the good stuff and leave dishwater for everyone else. And that report on your desk? Just fix it. It’s not like anybody is docking your pay. And think how much better you’ll feel when it’s done.

We spend our lives in the pursuit of happiness, but all too often we overlook the happiness that’s already there. You can smile in the sunshine or rain, and even when adversity tries to steal that smile, only you can decide when it’s time to bring it back out. Challenges will always be there. But to the degree that you can meet those challenges, happiness is yours to enjoy. So, make the most of it.

That’s all for now. Have an awesome day!

© 2020 Dave Glardon – All rights reserved

Use a Little Magic to Beat the Stress This Season

Good morning! I hope your day is off to a nice start.

I’ve been admiring all the pictures people have been posting of their holiday decorations and kids sitting in Santa’s lap. Some are smiling, some are in a trance, and some are crying their eyes out as they look for any path of escape. After all these lectures about stranger danger, their parents tell them, “Go sit in that fat man’s lap and maybe he’ll give you a piece of candy!” Brilliant.

We did it, too. The whole experience. We tell them this figment of our imagination is watching their every move all through the month of December, just watching for them to misbehave, so he can divert all their gifts to a more deserving child. As parents, we think maybe it’ll help them try just a little harder to be good. To the kid, it’s just one more set of eyes watching their every move.

I remember my mom telling me we would get so wound up in the final weeks before Christmas, we were almost sick with anxiety. The more we’d try to behave, the more we’d misbehave. It’s like tying a person’s hands and telling them it’s a good thing their nose doesn’t itch. Within seconds, they’ll be scratching it against anything in sight. Be sure you’re not standing too close when that starts.

My grandson is having a hard time with the whole “be good” thing this year. The little boy has a heart of gold, and can be the most lovable child on the planet when the mood strikes him. But he can also be the most determined, defiant little demon you’ve ever met. And, I’m finding that the closer we get to Christmas, the more unpredictable that behavior becomes.

It’s not the child. It’s the pressure. It’s the memory of every act of disobedience in the past several months, and the knowledge that, if Santa truly has been watching, nothing he can do at this point will ever make up for it. And as soon as that sweet mood yields to the slightest misbehavior, it’s just one more reminder that he’s probably not getting anything this year. Is it any wonder they misbehave?

We can see it in kids. And, thankfully, we usually do something to defuse the situation and reassure them that they really haven’t been that bad – that even Santa can forgive a few indiscretions. But who reassures us? After all, we tend to react a bit differently to the stress of the season as well. And any time you react, there’s a 50/50 chance it won’t be completely positive.

This is a time when people are at their best. They smile a little more, they sing happy tunes, they let the old woman with two items get in front of them in the checkout line. It’s also a time when road rage is at its highest all year. People fight over parking spots, they blow their horn and flash indecent hand gestures, and swear like a sailor simply because the car in front of them is going too slow.

And that’s before they even get inside the store. I’ve actually seen people swipe a prized gift out of someone else’s shopping cart – not because the store was sold out, but because it’s there and they want it. Period. And if you want to see the Christmas spirit turn into seething disapproval, let the person at the checkout ask for a price check or struggle to find a credit card that’s not maxed out.

This should be the time of year when we’re a little more patient, a little more gracious, a little more excited. It’s a time when we find hope in things we normally wouldn’t notice. We see the magic in a young child’s eyes and can’t help feeling a little of the magic ourselves. It’s a time when we revisit the innocence of youth one more time, if only for a fleeting moment.

Yes, this is a season that can bring out the best or worst in people. It’s simply a matter of how we approach it. Slow down a little. Park a little further from the store. If somebody else insists on being miserable, don’t let it affect you. This is your holiday, and you’ve waited for it all year. So have the kids. So, make the most of it. In a couple more weeks, it’ll all be a memory. Make it a good one.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved

Sunrise Always Follows Darkness

Good morning! I hope your day is starting off nicely.

Yesterday was an unseasonably mild day here in Ohio. Aside from the rain, which is typical this time of year. But with temperatures in the upper 50s, it was at least bearable. But according to the weatherman, we’ll pay for that breather today, kinda like going back to work after a three-day weekend. Oh well, we didn’t really expect it to last, right?

Sometimes, life works much the same way. About the time you think things are going really well and you’ve had a streak of good fortune, something comes along to knock the wind out of your sails and remind you that the path isn’t always easy. It may be financial, health related, job troubles, or challenges in a relationship. And when it happens, it can make you forget all about those good times.

It’s just life’s way of reminding us that we’re still alive. I often look at my dog and think how easy his life must be. All he has to do is eat, sleep, poop, and bark at the mailman. But his unbounded excitement when I walk in the door is a reminder that his life isn’t a bed of roses. He has to deal with his share of disappointment as well, every time we leave the house. To him, it must be heartbreaking.

Every now and then, I have visions of one of my daughters in tears because her balloon popped. I can’t remember which of my girls it was – probably both of them at some point – but at that moment, her little heart was shattered. Sure, we got a heartfelt chuckle our of it and there were hugs of reassurance. But it was a simpler time when problems were solved by simply kissing away the tears.

I can recall times when my balloon popped, and I’m sure you can as well. At that moment, you feel the weight of the entire world. It happens in an instant, and it’s something nobody can fix. You wonder what went wrong. Maybe you squeezed too hard. Maybe you bounced it too high or let it hit the wrong spot on the floor. Maybe you didn’t love it enough. Regardless, the end result is the same.

There was a time when doctors would start a newborn baby’s breathing with a swift slap on the behind. Imagine the shock, when you’ve spent your entire life in a warm, cozy place with nothing more than soft sounds and an occasional caress to tickle your senses. All of a sudden, you’re thrust into a cold room filled with bright lights, and somebody gives you a smack just for the fun of it.

Thankfully, doctors have figured out that they don’t have to smack a baby’s butt to make it cry. But to everybody in the room, the sound of crying is the most welcome sound they can hear. Because you can’t cry without breathing. You have to take air in to support the next wail, and in the process,  you give your body the oxygen it needs to survive.

Granted, there are much more pleasurable ways of exchanging oxygen. And hopefully we spend most of our lives doing it the easy way. But disappointment, even heartbreak, is simply a sign that we’re still alive. And as long as we’re still alive, there’s hope of a brighter tomorrow. It may not feel that way at the moment. But as the old saying goes, this too shall pass.

Life is full of disappointments. But it’s also full of joys and excitement. I’ve often said we sometimes need the bad days to help us appreciate the good. Even for my dog who pretty much has life made, his excitement at watching me walk through the door is directly proportional to the amount of time I’ve been gone. It’s the down times that make us treasure the good even more.

All through your life, there will be moments of joy and sorrow. You can’t have one without the other. And just as surely as joy will someday bring tears, those tears will eventually give way to happiness. Remember, you can’t cry without breathing. And as long as you’re still breathing, better days lie ahead. You may never forget the hurt, but you’ll be that much stronger in the end.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved

Happiness Rocks!

Good morning! I hope your day is starting off well.

Have you ever met somebody who just always seems to be happy, no matter what? They work all day, sometimes in a job most of us wouldn’t care to do. They put up with petty people whose only goal seems to be making everybody else miserable. They go home to a family that doesn’t appreciate them, or maybe to no family at all. And yet, they never seem to let it get them down.

Sometimes you wonder if they’re living in a fantasy world. Or maybe they’re just “not all there”. It happens. Some of the happiest people I’ve ever seen have developmental handicaps. They may never be able to complete a crossword puzzle, solve a complex equation, or do any of the things most of us take for granted. Yet they find inexplicable joy in the simplest of things.

I’ve often looked at some of these people and wondered who has the real handicap – them, or me? We think we’re better equipped to “make it” in life, but we’re the ones grumbling all the time and they’re the ones smiling.

Sometimes the perceived handicap isn’t developmental, but simply situational. Maybe they’ve had a run of bad luck over the years that would have brought most “normal” people to their knees. Whether it’s job losses, family losses, poor health, or a dozen other things, they just can’t seem to catch a break. Yet some of these people are the happiest. Maybe they’re just delusional.

I guess that would be a simple enough answer, if it were true. But the more likely answer is, they’ve learned that the secret to true happiness is to stop looking for something or somebody else to make it happen. I’ve often said it’s not what happens to us that makes us miserable – it’s our reaction to those events. We choose, in the moment, whether to brush it off or give misery a permanent home.

And if we believe that, we must also believe that happiness works the same way. We can’t make people do things that will make us happy. We can’t make the sun shine, we can’t control the lottery numbers, and we can’t make heavy traffic magically clear a path just for us. Life happens. The only thing we can control is how we react to it.

We can always point to any number of reasons we shouldn’t be happy, about a particular situation or about life in general. And yet, nobody ever says, “I had a choice – and I chose misery.” It’s easier to blame somebody or something else. And when we’re happy, we never seem to accept credit. We always point to some other person or event as the source of our happiness.

But, as most of us have been told our entire life, happiness comes from within. Bad things will happen. Unpleasant people will try their best to ruin our day. We can’t control any of that. But the moment we decide to dwell on it, we embrace the misery that comes with it.

Mom used to always say, “Shake it off.” What’s happened has happened. You can’t change that. It’s forever written in the history book of your life. And it’s natural to be unhappy, maybe even devastated, about some of the things we’ll experience along the way. Some of that pain never goes away, and happiness doesn’t mean we’ve forgotten. It just means we’re not letting it define us.

We can find misery in the fact that we’re not living our dreams or find happiness in the simple the simple things in life. We can find misery in the things other people do or find happiness in our ability to do better. We can find misery in the behavior of a rebellious child or find happiness in the memory of all those hugs and kisses in the past.

And, no matter what, we can find happiness in the future, because the future has not yet been written. We can’t change what’s already happened, but we change or at least influence most of what’s yet to come. There will be bumps in the road, to be sure. And one day this journey will end. We can’t change that. But we can choose to make the most of every experience along the way.

Choose to be happy. It won’t work every minute of every day. But the more we practice, the easier it becomes. And when that day comes when we need to pull out all the stops and make use of every trick we’ve learned along the way, we’ll be that much better equipped to handle the situation. And that, my friends, is happiness at its very best.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved

A Place Where Suggestions Become Reality

Good morning! I hope your day is off to a great start.

I’m getting a late start today, so this post may be a bit shorter than most of the others. And as I’m writing this, I’m hearing a loud chorus of “Woohoo!” in the background. I know I get a bit long-winded sometimes. It’s just part of my personality. I’ve never been known to be at a loss for words.

It means a lot to me that you folks take time to read these posts each day, and that some of you actually look forward to them. Not so much because you’re reading and commenting on something I wrote, but that you’re taking a few minutes each day to fill your mind with what I hope is a message of positivity and inspiration.

I’ve said this before, but our minds are like a sponge. When you put a sponge in any kind of liquid, it soaks it up. It may be the cleanest water, or the foulest-smelling spill, the sponge doesn’t care. Its job is simply to soak things up. And, regardless of what it is, the sponge will pretty much soak it up equally fast, and hold it a long, long time. Especially the nasty stuff.

There’s a part of your brain that creates conscious thought – it processes everything coming in to fully assess the situation, and then spits out its best-possible response. And that response is based on everything we’ve learned to that point in time, good, bad, or indifferent. Because everything we’ve learned over the years is there in your brain’s hard drive, just waiting to be used.

And much like a computer’s hard drive, there’s a part of the brain in which all input becomes a source of truth. If I were to misspell a word in this post (believe me, it’s happened), that word will be sent around the world exactly as I wrote it. If I’m lucky, the computer will put a red squiggly line under the word to let me know I made an error.

But the brain isn’t quite so gracious. The much larger part of your brain handles subconscious thought, and that’s the part where all those things we see and hear each day, the words we hear, the messages we read, and the things we experience, are stored away for instant recall. And every one of those bits of information, to that part of our brain, becomes a source of truth.

Have you ever watched a hypnotist onstage? It’s hilarious, the things they can make people say and do. And they’re not really “making” people do anything. All they’re doing is tapping into the subconscious mind, and then making suggestions. When you can bypass the conscious mind and go directly into the subconscious, every suggestion becomes real.

So, yes, it’s possible to filter out some of what goes into your subconscious if your conscious mind is actively on the job. The problem is, much like a magician’s sleight of hand, what you consciously see and hear is only part of the equation. They get you focused on one hand to keep your attention off the other. And that’s how negative thoughts slip unchecked into your subconscious.

So, be careful about the input you allow into your brain. You can’t control other people, or the things they say and do. But you can control the amount of time you spend around them, and the surroundings in which you choose to be. You control the things you read, the shows you watch, and dozens of other things that affect what feeds into your subconscious.

To the extent that you can control your surroundings, you can control what goes into your brain. Feed it with positive thoughts, and it’ll return positivity when you need it most. Control what goes into your brain. Garbage in, gospel out. You can’t filter out all forms of negativity, but you can certainly overpower it with the positive. And that, my friends, is the foundation of happiness.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved

Sunny Days Are Made, Not Born

Good morning, and happy Hump Day! I hope your day is starting off really well.

Have you ever met one of those people who never seems to have a bad day? The person who walks into work with a smile, greeting everyone by name, telling everyone what a beautiful day it is, and they’re not even a politician? You wonder sometimes if they woke up on the same planet as everyone else, or if they’re just oblivious.

Okay, I’ll make a little confession here … I try to be that person. It doesn’t always work, and sometimes I’m suppressing how I really feel, because we all have our days when things just aren’t all glitter and puppy dogs. But I’ve found that if I keep those negative thoughts to myself, things just seem better. It’s a really old concept I learned as a teenager – fake it till you make it.

And there’s something to be said for that. We tend to believe what’s repeated, whether by ourselves or others. It’s the very basis of advertising. The more somebody tells us we need a certain product, that it’ll make our days better, our lives longer, and drive the opposite sex wild with desire, the more that message begins to wear on us. Before long, we’re out shopping for something we didn’t even know we needed.

It’s also the basis of misinformation, both intentional and unintentional. From politics to medicine, we’re constantly bombarded with “truths” somebody else wants us to know. Of course, some are much more factual than others, but when did that ever stop anybody from sharing an opinion as gospel? And, again, the more we hear the same message, the more believable it becomes.

I remember years ago, we tried an experiment in a leadership class. The instructor picked out one person in the room, and the rest of us were to convince that person that they didn’t look well. Naturally, that person had no idea what we were doing. He was just the unlucky soul who took a restroom break at the wrong time and left the rest of us to plot his demise.

When he returned, the instructor asked, “Do you feel okay? You look a little pale.” For the rest of the morning, several of us took turns doing the same thing. Or we’d point to the clouds and suggest a storm was coming or tell him we heard the company was getting ready to cancel vacations and force overtime. He didn’t even have vacation scheduled, but by lunchtime, he was visibly distressed.

Okay, it might have been fun to see how long we could ruin his day, but that wouldn’t have been very nice. Right before lunch, the instructor let him off the hook and explained how the repeated suggestion that things are not going well can change your perspective to the point that you overlook all the sun peeking through the clouds and only see a looming storm.

It’s been said that we all tend to live up to the expectations that others have set for us. Not demands, expectations. There’s a difference. A demand is something to which you’ll be held accountable. An expectation is a belief that it’ll happen simply because you’re the one in the driver’s seat. And we all tend to be a lot more successful when others genuinely expect us to succeed.

The same is true about our own perceptions. Put ten people in a room together, close the door, and walk away without saying a word. Just leave them to wonder what’s going on. Every one of those people is experiencing the same reality, but you can believe there are at least ten different ideas of what that means. At that point, they form a few expectations of their own.

And those expectations have a strong influence on our perception. While one person is waiting for the boss to walk in with a stack of pink slips, another sees little more than a chance to enjoy some quiet time among friends. And for both of them, until that door opens, and they find out what’s really going on, their perception is reality.

If you wake up in the morning expecting a gloomy day, you’re probably off to a real good start toward fulfilling that expectation. If, on the other hand, you wake up excited about the new day and look forward to it with anticipation of all the good things you can accomplish, the odds are much more in your favor.

That’s not to say nothing can come along to change your day. Storms will arise, things will go wrong, people will get upset, and some of that will try to rub off on you. But if you started the day happy and positive, it’ll take a lot more to get you down. It’s all about expectations. Set your expectations high, and you won’t have to look too hard to spot the good when it comes your way.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved

When Life Hands You Lemons, Squash ‘Em!

Good morning! I hope your day is starting off well.

Yesterday was one of those days that could have gone either way, and it turned out to be another exercise in frustration. It happens, and especially when people with an ulterior motive decide to make sure it happens. But you know what? Today is a brand-new day.

We all have those times when things happen that shouldn’t. People get sick, people die, jobs are lost, homes are lost, friends are lost, or any of a hundred other things that leave you feeling completely hopeless. Sometimes there is no rhyme or reason, so all you can do is wake up the next day and move forward.

My mom always used to say that, once you hit rock bottom, the only way you can go is up. There’s some truth to that. And even at the worst point yesterday I was far from rock bottom. But after a few hours of sulking and just trying to make sense of the day’s events, we had dinner, exchanged some laughs, and found a renewed sense of purpose to set things right. It’s a good feeling.

And I guess a big part of the reason we were able to turn things around so quickly is because of the type of things I write about in these posts – dreams, visions of success, positivity, and the reality that our destiny is much more in our control than it sometimes appears. It may feel like we’re only along for the ride, but the steering wheel is very much up for grabs. You can take it any time you want.

Happiness and positivity are a frame of mind. We can choose to be happy (generally) or choose to be downtrodden. It’s all in how we view the little things around us each day. Walking outside to cold air and gray clouds isn’t what most of us would call a good start to the day. But we can either moan about it all the way to work or turn up the radio and sing along. It’s a choice we can make.

Much of life is about perspective. You can drive past a dilapidated home on a dirt road with rusted out cars in the yard, people sitting on the porch commiserating about their lot in life, and in the yard you’ll see young children running and playing without a care in the world. They all live in the same reality – they just see it differently.

And part of that is just age. When we’re young, our parents try to shield us from the negative factors in life, especially those we can’t control like money and bills. But there’s nothing sweeter than the smile on a child’s face as they invent new games to play, laughing and singing without a care in the world.

I have little doubt I’ll step outside to less than ideal weather. Somebody in traffic will try to put me in a bad mood, and something at work will go wrong. These things happen. And, to be fair, when enough of them happen all in the same day, it can pretty much wreak havoc on your general mood. But it’s our ability to handle those little things that makes us better able to handle the big ones.

If we allow the little things to get to us, there’s no way we can handle life’s real challenges. Our family suffered a blow yesterday, one that came as the result of somebody else’s misdeeds. It happens. But we were able to quickly shake it off and get back on mission. And I know it’s because we’re generally positive and hopeful.

Positivity, like many other things, is simply a habit. It’s a choice you make at some point that becomes a part of who you are. It kicks in automatically all through the day, and when you need it the most, it’s there to help you face challenges with a clear mind and the knowledge that you can rise above. It’s what makes the difference between happiness and despair.

So, as you go through the day, pay attention to the little things that bother you. Don’t dwell on them, just be aware of their existence. Then find something positive about the situation and focus on that. It only takes a few seconds to change your perspective. Then you can face the challenge with a renewed sense of spirit. Do that often enough, and it becomes a habit.

Buildings are raised a brick at a time, beginning with a strong foundation you can’t even see once it’s been covered. But it’s there, supporting the whole structure when the storm clouds blow in. Build that foundation within yourself – a foundation of positivity – and you’ll find there isn’t much in life you can’t handle. Each day is only as good as you choose to let it be. Make it count.

That’s all for now. Have an awesome day!

© 2019 Dave Glardon – All rights reserved