Good morning! I hope your day is off to a great start.
I’m getting a late start today, so this post may be a bit shorter than most of the others. And as I’m writing this, I’m hearing a loud chorus of “Woohoo!” in the background. I know I get a bit long-winded sometimes. It’s just part of my personality. I’ve never been known to be at a loss for words.
It means a lot to me that you folks take time to read these posts each day, and that some of you actually look forward to them. Not so much because you’re reading and commenting on something I wrote, but that you’re taking a few minutes each day to fill your mind with what I hope is a message of positivity and inspiration.
I’ve said this before, but our minds are like a sponge. When you put a sponge in any kind of liquid, it soaks it up. It may be the cleanest water, or the foulest-smelling spill, the sponge doesn’t care. Its job is simply to soak things up. And, regardless of what it is, the sponge will pretty much soak it up equally fast, and hold it a long, long time. Especially the nasty stuff.
There’s a part of your brain that creates conscious thought – it processes everything coming in to fully assess the situation, and then spits out its best-possible response. And that response is based on everything we’ve learned to that point in time, good, bad, or indifferent. Because everything we’ve learned over the years is there in your brain’s hard drive, just waiting to be used.
And much like a computer’s hard drive, there’s a part of the brain in which all input becomes a source of truth. If I were to misspell a word in this post (believe me, it’s happened), that word will be sent around the world exactly as I wrote it. If I’m lucky, the computer will put a red squiggly line under the word to let me know I made an error.
But the brain isn’t quite so gracious. The much larger part of your brain handles subconscious thought, and that’s the part where all those things we see and hear each day, the words we hear, the messages we read, and the things we experience, are stored away for instant recall. And every one of those bits of information, to that part of our brain, becomes a source of truth.
Have you ever watched a hypnotist onstage? It’s hilarious, the things they can make people say and do. And they’re not really “making” people do anything. All they’re doing is tapping into the subconscious mind, and then making suggestions. When you can bypass the conscious mind and go directly into the subconscious, every suggestion becomes real.
So, yes, it’s possible to filter out some of what goes into your subconscious if your conscious mind is actively on the job. The problem is, much like a magician’s sleight of hand, what you consciously see and hear is only part of the equation. They get you focused on one hand to keep your attention off the other. And that’s how negative thoughts slip unchecked into your subconscious.
So, be careful about the input you allow into your brain. You can’t control other people, or the things they say and do. But you can control the amount of time you spend around them, and the surroundings in which you choose to be. You control the things you read, the shows you watch, and dozens of other things that affect what feeds into your subconscious.
To the extent that you can control your surroundings, you can control what goes into your brain. Feed it with positive thoughts, and it’ll return positivity when you need it most. Control what goes into your brain. Garbage in, gospel out. You can’t filter out all forms of negativity, but you can certainly overpower it with the positive. And that, my friends, is the foundation of happiness.
That’s all for now. Have an awesome day!
© 2019 Dave Glardon – All rights reserved